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meditation

This Quantum Life #18 - Take A Moment

An article inspired me in this newsletter about joy not having to be an intense experience, and that cultivating an awareness of "okayness" is a valid path to well-being. In fact, unamplifi... Read More
meditation mindfulness consciousness gratitude

This Quantum Life #9 - Make Life A Meditation

Life can be a living meditation every moment by simply paying attention to your thoughts and words... Read More
meditation mindfulness consciousness life